Sober living

If you drink more alcohol than that, consider cutting back or quitting. Drinking heavily over long periods of time may lead to changes in how the brain functions, from memory slips to more debilitating conditions. The impact depends on when a person started drinking, how long they’ve been drinking, and how often and how much…

And the only way to know your BAC for sure is with a breath, blood, or urine test. You’ll start noticing the milder effects of alcohol within 15 to 45 minutes of sipping (think change in mood and maybe you’ll feel a little warm). Someone who is drinking on an empty stomach could have a…